These simple 4 ingredient bagels are so delicious and only 150 calories a piece!
This recipe is so quick - it's perfect for a weekday treat or to whip up a double batch for your next weekend brunch. I love to make bagel sandwiches with these as they have a lighter texture than a traditional bagel.
Easy Everything Bagels with Greek Yogurt (Makes 4)
Preheat oven to 375 Fº - grease parchment paper lined cookie sheet.
1 cup flour
2 tsp baking powder
3/4 tsp kosher salt
1 cup non-fat greek yogurt (regular yogurt will not work!)
1 egg white beaten (optional)
Everything seasoning (recipe below)
Mix together all dry ingredients in a large bowl. Add yogurt and mix well using a fork until combined and sticky. Knead dough on a well floured surface until no longer sticky and a light dough consistency. Divide the dough into 4 equal parts. Roll out and shape into a bagel. You will need to connect the ends well so they don't come apart in the oven. Place onto your greased cookie sheet. Brush tops of bagels with egg white wash and sprinkle with desired seasoning.
Bake bagels on the top rack of the oven for 25 minutes or until golden brown. I find baking them up high keeps the bottoms from getting too dark and overcooked. Let cool at least 15 minutes before cutting. These save really well in the fridge and can be taken out and toasted the next day.
Enjoy!
Kaitlyn
"Everything Bagel" Seasoning
For my homemade "everything bagel" seasoning you will need:
2 tbsp sesame seeds
2 tbsp poppy seeds
2 tbsp onion powder
2 tbsp kosher salt
2 tbsp fresh ground pepper
2 tbsp garlic powder
Combine all spices in a small jar and mix well. I like to get all my supplies for this mix at bulk barn.